Blog

No two workdays are the same, most of the time. There are many days where merely showing up to work seems like that is the best you’ll do. Showing up and doing your best work on the daily is what will ultimately set you apart and make you feel like a more productive member of the organization.

No matter what you want to do in life, it requires a level of self-discipline. You can have all the dreams, vision boards, action plans, and desire you want, but without self-discipline you are destined for failure.

If you’re feeling stuck, things might feel overwhelming or even hopeless. Your laundry and dishes might be piled up, or you might be behind in school or work. Maybe you started out escaping with a few episodes of a favorite TV show, but it turned into endless hours of sedentary binge-watching and mindless snacking. If any of this is familiar, you’re not alone, and more importantly, you can get unstuck.

Peace is something that just about every human hopes to achieve someday. But, when our nation and the world is currently in a state of chaos, it might seem hard to find and feel a sense of inner peace or to imagine national or world peace are on the horizon. So, if you’re struggling to find the inspiration for peace internally and externally, here’s what you can do to make that a reality.

Fear will rule you if you allow it to do so. And despite what you may think, there is no easy way around fear. You can’t go around it, above it, below it... you can only go through it. That is, if you want to do something you fear, the only way to not fear it any longer is to... you guessed it... just do it.

If you have any goals or dreams that you want to accomplish, then visualization is a powerful tool you should not ignore. If you want to make your visualizations reality, use this workbook to put them into action. Click here to download.

When it comes to mental health, you have to be proactive. This is especially true when you're faced with a crisis, uncertainty, or fear.